Well Hello Old Friend...

Oh, Hi WILLPOWER!! So nice to meet you!! Its been SOOOO long since you have been in my life, nice to have you back.... smooches!!   I am really surprised at the things I have been able to say NO to and not even care, things that a month ago I NEVER would have denied myself. Things I would have undoubtedly over indulged myself in. Logging every morsel is totally paying off, especially if I want to stay within my caloric range. There have been a couple of times I ate something I wished I hadn't, and the consequence for that was having to cut back for the rest of the day.... not worth it. I like to EAT!!